Wood Apple

Wood apple is a popular fruit in Sri Lanka, where it is frequently used in traditional Sri Lankan cuisine. Wood apple is also high in nutrients and is a wonderful source of vitamin C, iron, and calcium. It also contains a lot of antioxidants, which can help prevent cellular damage and lower the risk of chronic illnesses.
Wood apple drink, prepared from the pulp of the wood apple fruit, is a popular beverage in Sri Lanka and Southeast Asia. These are some of the potential advantages of drinking wood apple juice:
  • Aids digestion: Wood apple drink is high in fiber, which can aid in digestion and avoid constipation. It also includes tannins, which have astringent characteristics that can aid in the relief of diarrhea.
  • Boosts immunity: Wood apple is high in vitamin C, which can aid to boost the immune system and protect the body from infections and disorders.
  • Reduces inflammation: The fruit includes anti-inflammatory chemicals that can aid in the reduction of inflammation in the body, which is linked to a number of chronic disorders.
  • Improves respiratory health: Wood apple is said to cool the body and is commonly taken during the hot summer months to avoid heat stroke and other heat-related ailments. It is also thought to aid enhance respiratory health and ease asthma and bronchitis symptoms.
  • Promotes healthy skin: The fruit contains antioxidants and vitamin C, which can help protect the skin from free radicals and UV radiation damage. It is also said to enhance skin texture and produce a healthy, radiant complexion.